I saw a couple of posts that are dealing with their "girl weeks". 8-( I am in the same boat and it has been crazy! It came earlier than usual and hit me like a truck. My recently acquired ability to take or leave carbs went completely out the window. I was not able to physically do anything but the bare minimum to get through my day on Monday, so I didn't get to my cardio workout until yesterday morning. Will double up my cardio & strength today now that my body feels like it can lift more than a pencil. Not my preferred way of getting all my workouts in, but I figure it is better than ditching them all together. I will be doing strength again tomorrow before I go into yoga with Chris. 4 weeks ago that would have been a no go, but I think my body is up for it now.
Happy Wednesday everyone. Carrie