Sunday, January 30, 2011

Thanks for the sunshine!!!

I just came in and WOW, I can't believe how warm it feels outside today!  I did my interval training a day early and attempted to get my running legs back in gear.  I couldn't pass up a day to work out in the sun!  With so much ice and the occassional hip ache, I have been keeping my cardio workouts to my elliptical machine.  Works well for me, less wear and tear on my knees, hips and lower back.  But there is just no feeling like running outside!  If anyone happens to see this before sundown and hasn't been outside yet-get going, you'll feel great!

1 comment:

  1. It's awesome! Loving the sunshine!

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