Day 3 and my cardio workout is done as well as my breakfast log. That's a pretty good feeling! Yesterday's strength training was a shock to my system. I didn't expect an innocent looking jump rope to be such a workout weapon, I was shaking by the end of the first circuit! Today I am a little sore going down the stairs, but I am in a much better mood than I thought I would be on Day 3! Still no soda or desserts. I am also tracking my sodium in my foods and I am surprised at some of the levels in "healthy foods". Take care!